About Hayley

At Saye Counselling we understand that life can be challenging, and sometimes we all need some extra support to navigate through difficult times.

Counselling is here to help you work through a range of issues, including anxiety, depression, relationship problems, grief and loss, and more.

Counselling can be helpful

for individuals for many reasons such as


Provides emotional support

Counselling provides a safe and supportive environment where individuals can express their thoughts, feelings, and concerns without judgment.


Improves communication skills

Counselling can help individuals improve their communication skills, which can be useful in personal and professional relationships.


Relationship issues

Counselling can help individuals improve communication, work through conflicts, and build healthier relationships with romantic partners, family members, friends, and colleagues.


Promotes self-awareness

Counselling helps individuals become more self-aware by exploring their thoughts, feelings, and behaviours. This increased self-awareness can lead to greater insight and personal growth.


Supports personal growth

Counselling can support individuals in achieving their personal goals, increasing their self-esteem, and improving their overall quality of life.


Encourages problem-solving

Counselling can help individuals develop problem-solving skills to tackle life’s challenges and make positive changes.

Overall, counselling can help individuals develop greater self-awareness, build stronger relationships, and improve their emotional and mental well-being.